When was the last time your name hit #1 on your to-do list? There are definitely apps for that, but let’s get more personal: the app you were born in, your b...

Do you remember the first thought or thing you did when you woke up this morning? Be honest…you probably don’t and that’s okay. We typically shoot ourselves ...

How can we create and maintain abundance and motivational wellness with massage in 2019? Let’s face it: we often mistake abundance for the money-making caree...