Massage

Massage


Massage

MASSAGE AT THE DAY SPA @ FOLAWNS

Discover a sanctuary at The Day Spa at Folawn’s and find relief that welcomes and nurtures you, freeing your mood and your day. with a customized massage experience based upon the Aveda philosophy and your favorite Aveda aromas. Depending upon your needs, a variety of massage techniques will be utilized including, but not limited to: Swedish, Deep Tissue, Prenatal, Acupressure and Reflexology.

” IF YOU LISTEN TO YOUR BODY WHEN IT WHISPERS, YOU WON’T HAVE TO HEAR IT SCREAM “

  • 30 minutes $50
  • 60 minutes $75
  • 90 minutes $110


Hot Stone Add $15
Dry Exfoliation (Back Only) Add $20
Invigorating Scalp Treatment Add $5
Hydrating Therapy for the feet Add $10
Hydrating Therapy for the body Add $20

SPECIALIZE MASSAGE

A focus on the chakra system utilizing deep tissue massage, foot reflexology, energy work and including a guided meditation on the chakras.

The Chakra™ Balancing Massage is an innovative treatment that focuses on the charka centres using a variety of massage techniques. This treatment features the Aveda Chakra™ Balancing Blends with deep tissue massage on the back and spinal muscles, a Chakra™ Reflexology Massage for the feet, and Chakra energy work. In addition, you will be guided through a meditation to enhance the benefits of stress relief, decreased muscular tension and increased energy.

Our prenatal massage will relax and relieve tired muscles during pregnancy. This is the answer to a low stress pregnancy with reduced aches and pains.

(Not to be performed during 1st trimester) A healthy and relaxing way to take care of yourself and your body during pregnancy. Increasing circulation, decreasing stress, and reducing muscle soreness are just a few benefits of this prenatal massage.

Massage therapy has long been recognized as an effective means of pain and stress relief. During pregnancy, the benefits of massage are enhanced – Relaxing the mother; reducing the flow of stress hormones to the baby; nourishing the baby by increasing blood flow; and relieving any stress and pain in the lower back and pelvic area of the mother that will help make for an easier labor, quicker recovery and lessen the chances of postpartum depression. Most women find that they sleep much better after a massage and are able to move with greater ease and comfort.

A personalized massage experience based upon the Aveda Elemental Nature philosophy and your favorite Aveda aromas. Depending upon your needs, a variety of massage techniques will be utilized.

Take the time to renew your spirit and awaken your mind. Whether your body needs a light, relaxing touch or deep tissue pressure, each of our massages are customized to attend to your individual needs and give your body the personal care it needs to heal and refresh. All massages begin with a Sensory Journey to customize the aroma used throughout your experience. If you are pregnant, please inform us upon making your reservation, approval from your physician is suggested.

This massage is great for general stress reduction and relaxation. It uses long, gliding and kneading strokes on muscles which improves circulation, range of motion, and relieves tension

Cupping is the use of glass, silicone or plastic cups applied to the body by suctioning. The underlying tissue is raised, or sucked, partway into the cup.

The purpose of cupping is to enhance circulation, loosen tight muscles, creates a deep sense of relaxation which helps to relieve pain, removes “heat” and pull out the toxins that linger in your body’s tissues,  gently detoxifying the body.

Benefits of cupping include:
*       Lessens Pain
*       Loosens Tight Muscles
*       Improves Circulation
*       Reduces Inflammation
*       Activates the Lymphatic System
*       Improves Digestion

Cupping can be added to a Massage session or can be done in a session alone.

+ Chakra Balancing Massage

A focus on the chakra system utilizing deep tissue massage, foot reflexology, energy work and including a guided meditation on the chakras.

The Chakra™ Balancing Massage is an innovative treatment that focuses on the charka centres using a variety of massage techniques. This treatment features the Aveda Chakra™ Balancing Blends with deep tissue massage on the back and spinal muscles, a Chakra™ Reflexology Massage for the feet, and Chakra energy work. In addition, you will be guided through a meditation to enhance the benefits of stress relief, decreased muscular tension and increased energy.

+ Prenatal Massage

Our prenatal massage will relax and relieve tired muscles during pregnancy. This is the answer to a low stress pregnancy with reduced aches and pains.

(Not to be performed during 1st trimester) A healthy and relaxing way to take care of yourself and your body during pregnancy. Increasing circulation, decreasing stress, and reducing muscle soreness are just a few benefits of this prenatal massage.

Massage therapy has long been recognized as an effective means of pain and stress relief. During pregnancy, the benefits of massage are enhanced – Relaxing the mother; reducing the flow of stress hormones to the baby; nourishing the baby by increasing blood flow; and relieving any stress and pain in the lower back and pelvic area of the mother that will help make for an easier labor, quicker recovery and lessen the chances of postpartum depression. Most women find that they sleep much better after a massage and are able to move with greater ease and comfort.

+ Stress Fix Deep Tissue Massage

A personalized massage experience based upon the Aveda Elemental Nature philosophy and your favorite Aveda aromas. Depending upon your needs, a variety of massage techniques will be utilized.

Take the time to renew your spirit and awaken your mind. Whether your body needs a light, relaxing touch or deep tissue pressure, each of our massages are customized to attend to your individual needs and give your body the personal care it needs to heal and refresh. All massages begin with a Sensory Journey to customize the aroma used throughout your experience. If you are pregnant, please inform us upon making your reservation, approval from your physician is suggested.

+ Sweedish Massage

This massage is great for general stress reduction and relaxation. It uses long, gliding and kneading strokes on muscles which improves circulation, range of motion, and relieves tension

+ Cupping

Cupping is the use of glass, silicone or plastic cups applied to the body by suctioning. The underlying tissue is raised, or sucked, partway into the cup.

The purpose of cupping is to enhance circulation, loosen tight muscles, creates a deep sense of relaxation which helps to relieve pain, removes “heat” and pull out the toxins that linger in your body’s tissues,  gently detoxifying the body.

Benefits of cupping include:
*       Lessens Pain
*       Loosens Tight Muscles
*       Improves Circulation
*       Reduces Inflammation
*       Activates the Lymphatic System
*       Improves Digestion

Cupping can be added to a Massage session or can be done in a session alone.