It’s a cold day, nearing the end of January in good old San Antonio Texas. I grab my purse and my warm elixir of life, coffee, and jump into my car feeling the cold leather against my thighs and back. Instantly I reach for the seat warmer and adjust my air settings. Those of you living in San Antonio know we experience 39 and 70 degrees in one day and I had my A/C blasting from the ride home from work yesterday.
I feel the warm air hitting my shoulders and face feeling my hairs stand up on end as I shiver with relief. Coming to my first stop light, I look up into my rear-view mirror and see my reflection staring back at me. After the initial shock, of seeing the hair standing up clinging to the roof of my car because of static, I noticed the dry chapped lips, tight crêpey skin, and my hands looked like the crypt keeper grasping my steering wheel.
Time to look at my beauty regime and adjust to the season.
In this cooler season we need to protect, our first layer of defense our skin. We need to intake more water to compensate for the cooler fronts causing dry air outside and forced hot air heating inside causing moisture to evaporate from the surface of the skin. Here are some of my tips that I incorporate to negate the dehydration and dryness in my skin and hair in our cooler months.
Because its cooler I tend to drink more coffee and tea. These come with a price, more dehydration. I generally stick to the rule of thumb to take in two eight-ounce glasses of water to every caffeinated or alcoholic beverage